I had one of my wonderful clients come in this week to tell me she won't be in for a while, of course I asked why?
She then proceeded to tell me that she has just been diagnosed with cancer....what do you say when someone tells you this? After my initial shock I asked what type etc, she explained everything to me & it turns out the only reason it was detected was due to her bi-annual mammogram. The final thing she asked of me as she walked out the door was to get the message out there, to remind people that mammograms are NOT OPTIONALLY! This is not just for women, husbands, boyfriends, sons, fathers, please ensure all the special ladies in your life have their mammograms So here I am shouting it off the roof tops....please please remember this a necessity not something you might do! We had our first ever "Back to Basics Skincare Workshop" on Friday night, big topic of the night was Sunscreen, made me realise that the SPF in sunscreens is a bit of a mystery to a lot of people, so let me help.
Are you a pale skinned person or do you tan quite easily, whichever one you may be, do you really understand how the SPF in your sunscreen applies to your skin? SOAKING UP THE SUN.....SAFELY SPF stands for Sun Protection Factor and this will indicate a sunscreen's ability to block out those harsh UV rays. The numbers themselves show you an approximate measure of time that you as an individual can stay out in the sun, before you start to burn. Now comes the big question how long is that? This time is calculated on what the individual burn time is for each person, so if you're quite pale skinned, your burn time may be 3 minutes, so if you have SPF30 on, you will get 90 minutes coverage before you start to burn. If you're a bit darker and your burn time is longer say 10minutes, you will have 300 minutes coverage before you start to burn. Don't forget this is not an exact science, the amount of UV rays that will reach us depends on a number of things, including cloud coverage on the day, what time of day it is and don't forget the reflection of the ground or water as well. No matter what SPF your sunscreen may be, if its not applied properly you will get burned. Hope this has helped demystify how SPF works, any questions, please message me, love to educate people. REMEMBER STAY SUN SAVY I bet you're all asking what's a serum and why should I use one, well that's a great question, hopefully I can answer both of these for you.
Why use a Serum? To get the best results for gorgeous looking skin, together with your cleanser, toner and moisturiser, add a face serum to your daily skin care routine. These elixirs specialise in targeting specific skin problems. So whether you want to smooth out wrinkles, get rid of dark spots, reduce fine lines, reduce pore size or just simply brighten up your skin, there is a serum formula just for you. What are Serums? Serums are loaded with nutrients, ceramides, glycerin, natural ingredients (cucumber, aloe vera etc) and of course don't forget your vitamins C, K, and E, serums are water or oil based products, that have the amazing ability to penetrate deep within the layers of your skin, so that your skin gets phenomenal results. Unlike other skin products, serums have a high concentration of active ingredients and usually come in a creamy gel form. How do you apply it? Incorporate your serum into your daily beauty routine.
How are serums different from moisturisers?
Choosing the right serum for you... Whether you're blessed with a good complexion or have a problematic skin, be sure to come in and see the team at Renature Beauty and they will ensure that you are using the most effective serum for your skin concerns. Don't forget, you get the best results from your skin care products by using them consistently. This is especially true if you are trying to remove wrinkles and age spots. How often do you need a facial?I'm often asked this question, how often should I have a facial?
How often you should have a facial depends on several factors -- your skin type, skin condition, age, your budget, even where you live. Having a professional facial every 4-6 weeks is great for anyone who likes to take care of their skin. This is because the skin is a living organ, and it takes about 30 days for the cells to move up from the Dermis into the epidermis, where they flatten out and die, or shed off. A professional facial stimulates this exfoliation process, keeping the skin more toned and youthful looking. My answer to all that ask this question is try and at least have 4 facials a year, as the seasons change, this allows your skin to adjust much quicker from one season to the next. Mmmm the great debate, to tone or not to tone.....I personally love my toner, I find it keeps my skin moist while I apply my serum or moisturiser and besides loving the feel of it, I know how many different benefits it has for my skin......AS LONG AS YOU ARE USING THE RIGHT TONER FOR YOUR SKIN TYPE.
Toning is an essential step in our skincare routine that many people tend to forget about. Basically toner is the first step of hydration after cleansing. Think of it as a hand for your skin to grab the serum and moisturizer and keep it there, that being said which toner is the right one for you? Well that depends on what your skin needs are, do you need..... Pore Shrinkage and Tightening Large facial pores allow more dirt, oil and toxins to enter the skin and cause irritation and infections. Facial toners tighten your facial pores, allowing fewer oils and toxins to settle into the skin. This creates a fresher, cleaner and less oily appearance while preventing acne. Hydration and Nourishment Facial toners provide hydration to your skin, which is essential to maintaining elasticity, smoothness, moisture and a more youthful appearance. Proper skin hydration reduces the signs of aging skin and provides an effective base for the application of facial cosmetics. Many facial toners also provide vitamins and other essential skin nutrients to keep your skin healthy and balanced. Acne Reduction Acne can be painful and unsightly and can lead to facial scarring. It can also cause your skin to appear more oily, dull and unbalanced. By removing oily buildup, residue and dead skin cells, facial toners assist in reducing the amount of facial blemishes and acne you may already have and work to prevent future breakouts. pH Balance Facial toners help to balance the pH, or potential hydrogen, level of your skin. pH levels are an indication of the acidity level of your skin and are measured on a scale of 0 to 14, with 7 being the most neutral level. Having a balanced pH level means your skin is less prone to oiliness and infection, creating a more vibrant and smoother appearance. To all my Rosacea clients, this does not apply to you, a lot of toners have Humectants in them and this is definitely one ingredient you should not have on your skin, if you purchase toner elsewhere, please ask if it contains Humectants if they don't know what Humectants are, turn around and walk out, your skin needs someone that knows what they are talking about.... These are just a few of the reasons you need a toner in your daily skin care routine, if you're not sure which is the toner for you, pop in and we can definitely help. Do your face a favour and send it to bed clean...Washing your face before bed.....I must say I am religious in washing my face everynight, there has to be a really good reason (too many wines) that I go to bed without washing my face.
I have recently been doing a little survey asking family, friends and clients if they wash their face before bed, and I'm amazed how many people go to bed without washing their face, let alone taking their make up off. It's so easy to justify reason’s why you don’t need to, “I will wash it in the morning,” or, “Just this one time will not matter,” or, “I am way too tired, I will exfoliate tomorrow.” Believe me, I think I have heard them all, but it needs to be a ‘Must.’ Here are 5 reasons that can help you to remember why you want to wash your face every night. 1. Washing your face removes not only makeup, but the dirt and dust that your face accumulated throughout the day. Makeup clogs your pores and is filled with all the outside elements from the day like dirt, dust, smoke, smog, etc. Your make-up acts like a magnet for all of those things. 2. When you leave your makeup on too long your pores get clogged and that can lead to large pores, acne, rashes, and irritated skin. This can also cause our skin to feel rough and uneven. 3. When you don’t remove eye shadow, or mascara, it is possible that you may touch or rub your eyes while you sleep, and that can cause your lashes to break and become brittle. It can also cause some eye irritations and possible infections. 4. Your face needs to exfoliate naturally by shedding the dead skin, but if your makeup is left on your face, it does not allow that to happen. This can cause a dull appearance, or flaky dry skin on your face. 5. Your skin repairs itself at night and clean skin can absorb skincare products better. Don’t forget that moisturiser! Always apply your clinical products after you wash your face. If you're just too tired to wash your face before bed, just wash your face as soon as you get home from work so you don’t wind down and make excuses. Hello to all, how exciting my very first blog!
For all that know me, you all know how I love to pass on as much knowledge as I can, to anyone who's interested, knowledge is power and I'd love to empower all. Some of the blogs will be educational, some may be funny little anecdotes and some will just be my opinion, I really hope you enjoy blogging with me...feel free to share some of your own knowledge, we can all empower one another. Renate |
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April 2016
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